Top 10 Wellness Talks You Shouldn't Miss at Murfest 2016!

Image Credit: www.human-point.com

Image Credit: www.human-point.com

MURFEST 2016 will take place from 4th until 6th November this year. If you don't know what's Murfest by now, it is a Malaysian Urban Retreat Festival that integrates “Wellness, Music & Dance” into a 3 days event. Over 80 world class facilitators, musicians and artists will be coming together to support this great cause. 

Besides, MURFEST 2016 also showcases a wide range of topics helmed by qualified local and international speakers – from women empowerment and healthy eating to the use of essential oils in uplifting our wellbeing. Here are 10 wellness talks you shouldn't miss at Murfest 2016! 


1) Foundations of Health - by Andréa Paige

Andrea Paige Top 10 Murfest Talks.png

Bali-based Naturopath, Andréa Paige (ND, MSc, E-RYT 500) is the Director of Detox Department at the Yoga Barn in Ubud, where she also regularly teaches Vinyasa and Nada Yoga. Through her talks, she empowers people to take their health back into their own hands. This workshop will focus on the 4 principle needs for our health that we know, but overlook. Hear nuggets of wisdom and information, and allow her to shed a new light on your health.

When? | Friday 4th Nov 2.15 pm - 3.15 pm

 

2) Awakening To Your Radiant Self - by Maria Kellis
 

Maria Kellis Top 10 Murfest Talks.png

This class is a short overview of personal development tools, aims to highlight some important aspects of awareness. It will help you to discover or reaffirm your life purpose and give you the motivation to live your life by design. It will also help you to release energies that trap you inside negative and self-destructive patterns. Maria will show you the way to live your life at your fullest potential, while feeling happy and fulfilled. 

When? | Saturday 5th Nov 1.00 pm - 2.00 pm

 

3) Passionate Alive – Essential Oils in Holistic Wellness - by Elke Wollschon

Elke-Wollschon Top 10 Murfest Talks.png

Wellness is much more than the absence of disease. It’s the full integration of physical, mental and spiritual well-being, a dynamic process of becoming aware and taking responsibility for it. Essential oils are perfect partners on this lifelong journey, due to their homeostatic intelligence. Learn how to improve every aspect of your being and add life to your years! Elke, a German native, is a passionate Thrive Coach and one of the forerunners of “The Raw Food Movement” in Malaysia. 

When? | Friday 4th Nov 10.00 am - 11.00 am | Saturday 5th Nov 9.45 am - 10.45 am

 

4) Money & Consciousness - by Dr Anitha V

Dr Anitha V Top 10 Murfest Talks.png

This workshop is based on the philosophy of Louise Hay’s philosophy and work. The vision of this 2- hour workshop is to empower you and your relationship with money and other forms of prosperity. In addition, you will be given assessment tools which will provide an insight on how you currently deal with money on the practical, emotional and spiritual levels. With this new found awareness, you will be taught new skills to attract and manifest whatever types of abundance you seek in your life.

When? | Saturday 5th Nov 8.15 am - 9.15 am

 

5) The Secret to Weight Loss - by Wong Yu Jin

Wong Yu Jin Top 10 Murfest Talks.png

In this enlightening talk by the Wellness Guru Wong Yu Jin, you will learn the key to significant and long-term weight loss. Yu Jin has trained more thousands of individuals to lose body fat and maintain their ideal weight. After thorough research which has led him all around the world, this former lawyer turned wellness guru has discovered the ultimate balance in his proprietary formula. Whether you are looking to transform your body or to burn some stubborn fats, this talk will destroy the old myths and create a new paradigm to your weight loss efforts.  

When? | Saturday 5th Nov 1.00 pm - 2.00 pm | Sunday 6th Nov 11.15 am - 12.30 pm

 


6) Exploring Your Dosha - by Samantha Doyle

Samantha Doyle Top 10 Murfest Talks.png

Have you ever wondered why you are the way you are? Why your body type is what it is? We all have an inherent blueprint that seems to influence everything we do. How we speak, learn, move, digest, relate – it’s all tied up in what is known as our ‘Dosha’. Undergo an interactive dosha test to find out how your doshas influence your life, and learn ways to monitor and mange them so you can accelerate your natural talents and skills, and live a life of balance and harmony no matter what your situation.

When? | Saturday 5th Nov 8.15 am - 9.15 am

 

7) The Alchemy of Relationships for Women - by Hannah Lo

Hannah Lo Top 10 Murfest Talks.png

This Workshop will delve deeper into the foundation of relationships between women and men. It will encourage you to ask intimate questions as to why things aren’t ‘working’, begin seeing patterns that re-occur so you can start creating more fulfilling, deeply nourishing partnerships in your life. Areas that will be explored during the workshop are such as "What men crave from women", "The power of embracing your femininity" and "How to begin celebrating our differences".

When? | Saturday 5th Nov 8.15 am - 9.15 am

 

8) How to Speak and Understand ‘Man Language’ - by Julie-Anne Shapiro

Julie Anne Shapiro Top 10 Murfest Talks.png

This captivating and often humorous workshop shines the light on the differences between men and women, and provides women with the golden keys to getting the best from a man. Learn how to approach and respond to a man in a whole new way that brings out the best in him in this workshop. Also, find out what makes a man want to commit and be with a woman forever. This workshop aims to bring you closer to your male partner and keeps the love alive.

When? | Sunday 6th Nov 9.45 am - 10.45 am

 

9) Energy Emotional Freedom Techniques - by Isaac Lim

Isaac Lim Top 10 Murfest Talks.png

Qualified GoE/AMT Trainer and founder and principle of the Energy Psychology Centre of Malaysia, Isaac Lim will explore Energy EFT or Emotional Freedom Techniques. If you ever wondered what is emotions, what is BQ (besides IQ and EQ) and how stress affects our emotions, this workshop is for you as it teaches you how to measure your emotional stress level and how to tap into energy flow. 

When? | Saturday 5th Nov 11.15 am - 12.30 pm

 

10) Mastering The Control Of Your Dreams - by Youri Zaritski

Youri Zaritski Top 10 Murfest Talks.png

This is for a more advanced information on the Dream Dynamics: how to move around, find objects or information, communicate with subconscious mind, perform self-healing, remain in the dream state longer and much more. It is a very interactive workshop. Please take this opportunity to ask your questions to have Youri’s and other participant’s humble opinion about it.

When? | Sunday 6th Nov 3.45 pm - 5.00 pm


The Malaysia Urban Retreat Festival (MURFEST), is a festival that integrates "Wellness, Music & Dance" into a 3-day event, gathering over 80 world-class Facilitators, Musicians and Artists. MURFEST is Asia's number one platform in the Health & Wellness industry. Come join the fun on 4th to 6th November 2016! For more information, please log on to murfest.com.


The compilation of this list was made from accumulation of Public Votes on Pollbook. To participate in future polls, download Pollbook on App Store or Google Play and follow TallyPress.


 
Posted on November 3, 2016 and filed under Health & Fitness, Lifestyle.